The War of Art, written by Steven Pressfield, is a powerful and thought-provoking book that delves deep into the concept of “resistance,” and the inner battles that hinder individuals from achieving their goals and fulfilling their creative potential. The book is divided into three sections, each addressing a different aspect of resistance, and offers strategies and insights for overcoming it.
In the first section, Pressfield defines resistance as an internal force that opposes individuals from achieving their goals, no matter how small or big they may be. He explains that resistance can manifest itself in many forms, such as procrastination, self-doubt, and fear of failure, and that it is not limited to the realm of art and creativity, but is present in all aspects of life. Pressfield argues that the only way to overcome resistance is to recognize it, confront it, and take action despite it.
The second section of the book explores the different types of resistance and how they affect the creative process. Pressfield divides resistance into two categories: “passive resistance” and “active resistance.” Passive resistance is characterized by procrastination, apathy, and lack of motivation, while active resistance is characterized by self-sabotage, self-doubt, and fear of failure. Pressfield explains that passive resistance is easier to overcome because it is often a result of laziness, and that active resistance is more dangerous because it is rooted in fear and insecurity. He also offers strategies for overcoming both types of resistance, such as setting deadlines, breaking down big goals into smaller tasks, and surrounding oneself with supportive people.
The final section of the book explores the idea of the “professional,” and how to become one. Pressfield defines a professional as someone who is committed to their craft and is willing to put in the hard work and dedication required to achieve success. He argues that the only way to become a professional is to overcome resistance and take action, and that the key to becoming a professional is to develop a “routine” and stick to it. Pressfield also emphasizes the importance of self-discipline, persistence, and the willingness to accept failure as part of the learning process.
Overall, The War of Art is a masterful exploration of the inner battles that hinder success. Pressfield’s writing is clear, concise, and to the point, and his insights are profound and thought-provoking. The book is a must-read for anyone who is serious about achieving their goals and fulfilling their creative potential.
