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  • 10 Tips for Starting the New Year Off Right by Eliminating Distracting Notifications

    10 Tips for Starting the New Year Off Right by Eliminating Distracting Notifications

    Starting the new year off with a focus on productivity and self-improvement is a common resolution for many people. One way to make progress towards this goal is by eliminating distractions and interruptions in the form of notifications.

    Here are ten tips for starting the new year off right by eliminating notifications:

    1. Turn off non-essential phone notifications. Start by disabling notifications from apps that don’t need your immediate attention, such as social media or games. This will help reduce the number of alerts you receive throughout the day.
    2. Set specific times for checking email. Instead of constantly checking your inbox, set aside specific times of the day to check and respond to emails. This will help you stay focused and avoid interruptions.
    3. Use the “Do Not Disturb” function on your phone. This feature will prevent notifications from interrupting you while you’re sleeping or working. You can customize it to allow calls and texts from certain contacts to come through.
    4. Turn off desktop notifications on your computer. Similar to your phone, disabling notifications from non-essential apps on your computer can help reduce distractions and improve your focus.
    5. Use a notification blocker or mute certain social media accounts. If you find yourself constantly checking social media notifications, consider using a blocker or muting accounts that aren’t essential to your work or daily routine.
    6. Take breaks from screens. Spending too much time on screens can lead to eye strain and mental fatigue. Make a conscious effort to take breaks from screens and engage in other activities, such as going for a walk or reading a book.
    7. Practice mindfulness. Being present in the moment and focusing on your surroundings can help reduce the temptation to constantly check your phone or computer for notifications. Try incorporating mindfulness practices, such as meditation or deep breathing, into your daily routine.
    8. Prioritize self-care. Taking care of your physical and mental well-being is essential for maintaining a healthy work-life balance. Make time for activities that nourish your body and mind, such as exercising or practicing hobbies.
    9. Declutter your space. A cluttered space can lead to a cluttered mind. Take the time to declutter your workspace and get organized to improve your focus and productivity.
    10. Practice time management. By managing your time effectively, you can reduce the need to multitask and minimize interruptions. Create a schedule and prioritize your tasks to make the most of your time.

    Eliminating notifications may seem daunting at first, but the benefits for your productivity and mental well-being are worth it. By following these tips, you can start the new year off right and focus on your personal growth and self-improvement.

  • Refresh Your Twitter: How to Nuke Your Follows and Start Fresh in the New Year

    A social media refresh can be a great way to start the new year off on the right foot and create a more positive and productive online experience. If you’re looking to nuke your Twitter follows and start fresh, here are some steps you can take:

    1. Identify your goals: Before you start unfollowing people, it’s important to think about what you want to get out of your Twitter experience. Are there specific topics or conversations that you want to be more involved in? Are there certain people whose content you find particularly valuable or inspiring? Understanding your goals can help guide your decisions about who to follow and who to unfollow.
    2. Take a Twitter break: If you’re feeling overwhelmed by your Twitter feed, it can be helpful to take a break for a day or two before you start unfollowing people. This can give you some time to clear your head and come back to the platform with a fresh perspective.
    3. Unfollow with purpose: Once you’re ready to start unfollowing people, be mindful about your decisions. Rather than just blindly unfollowing anyone who hasn’t tweeted in a while, consider why you’re following each person in the first place. If someone’s content is no longer relevant or valuable to you, it’s okay to unfollow them. But if you’re just feeling overwhelmed by the volume of tweets, you might want to consider using Twitter’s mute or snooze features instead.
    4. Find new accounts to follow: Once you’ve pruned your Twitter follows, take some time to find new accounts to follow. Look for accounts that align with your goals and interests, and consider following people who have diverse perspectives and backgrounds. This can help you broaden your horizons and expose you to new ideas and viewpoints.
    5. Keep track of your follows: As you move forward, be mindful of the accounts you follow and make sure they’re still aligning with your goals and values. Periodically review your follows and unfollow any accounts that are no longer adding value to your Twitter experience.

    A social media refresh can be a great way to start the new year off on the right foot and create a more positive and productive online experience. By following these steps, you can nuke your Twitter follows and start fresh with a more purposeful and curated feed.