Tag: Peak Experiences
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Mental Toughness: What One Student Learned from Meditating 15 Hours a Day for 6 Months Straight
This article is about this twitter thread: Cory Muscara’s six months with Sayadaw U Pandita, one of the toughest Buddhist monks on the planet, was a life-changing experience. Muscara meditated 15 hours a day, sleeping only two to five hours a night, with no reading, writing, or speaking allowed. He endured tremendous pain and yet…