Growth
Habits, health, relationships, learning and living a life of joy, fulfillment and purpose.
-
Shaan Puri’s 9 Harsh Truths: Courage, Obsession and the Cost of Greatness
Entrepreneur and podcaster Shaan Puri tells Chris Williamson why greatness is overrated, why advice is really a request for permission, and why most people should move to the…
-
Ray Dalio and Toto Wolff: Pain, Pressure and the Principles of Winning
Bridgewater founder Ray Dalio and Mercedes F1 team principal Toto Wolff compare how they handle pressure, losing and leadership, and why both credit painful failures for their success.…
-
Ryan Serhant: How a Billion-Dollar Broker Sells Without Selling
Real estate broker Ryan Serhant tells Shane Parrish how he sells without selling, follows up with prospects for years, and treats each day as a bank of 1,000…
-
Bryan Johnson on The Axios Show: Why He Calls Himself a Performance Artist
Bryan Johnson tells Axios reporter Madison Mills that he is a performance artist, that people really want him to die, and that he plans to cure his incurable…
-
Ben Affleck on GQ: Grief, Selling His AI Startup to Netflix, Animals
Ben Affleck tells GQ’s Zach Baron how losing both parents in 2026, selling his AI company to Netflix and directing Animals changed what he is willing to care…
-
Short Videos Impair Memory and Reduce Brain Synchrony, fMRI Study Finds: Why TikTok-Style Learning Leads to Faster Forgetting Than Long Videos
A new study published in Communications Psychology, a Nature Portfolio journal, tests a question most of us have quietly wondered about while scrolling: can you actually learn anything…
-
Why Trees Fell Over in Biosphere 2: How Wind, Stress Wood, and Thigmomorphogenesis Build Tree Strength and Human Resilience
In the early 1990s, scientists running one of the most ambitious ecological experiments ever attempted noticed something strange. Inside Biosphere 2, a giant sealed glass structure in the…
-
Married Couples on X Spill Their Real Secrets to Staying Together
TL;DR One X post asking long-married couples for their best advice blew up to 7,400+ replies. The clear winners: remove divorce as an option, put God first, forgive…
-
Shohei Ohtani’s Secret Weapon: How the Harada Method Turned a Teen Dream into MLB Greatness—and Could Transform Your Kids Too!
In the world of sports, few stories are as inspiring as that of Shohei Ohtani, the Los Angeles Dodgers superstar who was named the National League MVP for…
-
The Psychology of Discomfort
In the digital age, internet memes have become a ubiquitous form of cultural expression, often blending humor with profound psychological insights. One such meme, a 24-second video narrated…
-
The Hard Truth About Self-Improvement: Tim Ferriss on Subtraction, Community, Psychedelics, and Choosing Energy
Tim Ferriss’s discussion on self-improvement distills decades of personal trials, experiments, and reflections into a brutally honest analysis of what actually works and what doesn’t. After 25 years…
-
Unlock Your 4,000 Weeks: 8 High‑Impact Habits That Turn Ordinary Days Into an Extraordinary Life
1. Master Yourself Guard a laser‑focused morning routine—no phone, no noise.Begin every day on your own terms by keeping external inputs—notifications, news, other people’s agendas—completely shut out for the…